Sophia Chang Show: Books. Biceps. No BS.
Sophia Chang
info@rootliterary.com
Booking Overview
This show helps fiction writers blend craft, publishing clarity, and sustainable body/wellness practices—without the motivational fluff. It’s especially valuable for guests who can teach practical systems (like health/workplace movement or author development) and speak to writers and creatives with authority and empathy.
Metrics
75 episodes, Irregular, 4.6 rating
<1k, Female, USA
YouTube: 69 subscribers
30s Ad: 11 - 13, 60s Ad: 13 - 16, CPM Category: Education
Contact Information
info@rootliterary.com, sophia@sophiachang.com
Description
Traditional publishing struggles are real, but wellness for fiction writers needn’t be.
Reese's Book Club LitUp author Sophia busts publishing myths, shares health and fitness for authors, and explores digital minimalism, adult friendship and illness.
Featuring debut authors and fitness experts, this is a podcast for fiction writers and creatives. Sophia shares life struggles as a disabled dancer, and strength training with chronic illness after her first deadlift solved 8 years of chronic pain.
Production Team
Host
Sophia Chang
Categories
Health & Fitness, Society & Culture, Self-Improvement, Personal Journals, Books, Entertainment News
Booking Intelligence
Booking Requirements
medium
Typical Credentials:
Industry-practitioner or expert with a credible teaching practice (e.g., health/movement clinician or fascia/wellness specialist) and a track record of educating creators/pain populations; alternatively, published debut-author experience or recognized publishing/author-development authority.
Required Achievements:
Founded or leads a health/wellness program or education business, Demonstrated large audience reach (e.g., tens/hundreds of thousands of learners) through courses/workshops, Published books or widely used resources in their domain, High-quality teaching with practical demos/exercises tailored to a specific audience
Recent Guest Discussions
Erin Tietz - Fascia Basics For Writers, Why Stretching Can Worsen Pain, And Two Desk-friendly Exercises (see Method) For Nervous-system And Connective-tissue Support
Recent Topics
Fiction, Publishing, Writing, Wellness, Chronic-pain, Movement, Fitness, Minimalism, Friendship, Creativity
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