Emotional Eats Podcast - End Emotional Eating, Weight loss in midlife women, Menopause Symptoms, , Women's Health over 40, Life after 40, Fitness after 40, Aging, Hormone Health

Emotional Eats features credible midlife-health experts (medical doctors, health coaches, and wellness practitioners) discussing menopause, hormonal balance, and sustainable wellness. For PR, opportunities center on women over 40, aging, and practical health strategies; guest credentials and storytelling are strong booking levers, with some guests being high-profile clinicians. Booking potential is best with clinically-credentialed experts and public-facing thought leaders who can translate science into actionable tips.

134 episodes, Weekly, 5.0 rating

<1k, Female, USA

30s Ad: 18 - 22, 60s Ad: 22 - 26, CPM Category: Health & Fitness

kimhyneshealth@gmail.com

Welcome to the Emotional Eats Podcast with Kim Hynes, where women over 40 can find peace and power in their relationship with food, mind, and body. In a world filled with diet culture and outdated health messages, this podcast is on a mission to guide women over 40 to a place of healthy intuitive eating, self-compassion, embracing strength over skinny and genuine wellness that embraces all aspects of their lives. Are you tired of diet rules that don’t serve you anymore? Join Kim and her expert guests each week as they explore topics that deeply impact midlife health—from intuitive eating, body image, and stress relief to understanding hormones, mental health, gut health, spirituality, and the unique challenges of perimenopause and menopause. Together, they uncover the hidden reasons behind emotional eating, helping you release perfectionism and unhealthy habits that keep you from thriving. In every episode, you’ll find empowering insights, practical strategies, and real stories of personal transformation. Kim and her guests cut through the noise to show why quick fixes and trendy weight-loss diets don’t work long-term, instead offering a sustainable path to well-being that nurtures every part of you. If you’re ready to let go of dieting, gain freedom with food, get strong and nourish yourself inside and out, then the Emotional Eats Podcast with Kim Hynes is here to support your journey to confidence, balance in midlife, and a body you can truly feel at home in.

Kim Hynes

Health & Fitness, Education, Self-Improvement, Nutrition, Mental Health

MD/DO or PhD or certified health professional with midlife health specialization; authors and public speakers

board-certified clinician or recognized health expert, author or public speaker, media appearances, clinical practice with midlife health focus

Dr. Betsy Greenleaf - Vaginal Health, Pelvic Floor, Sex After 50, Hormonal Changes, Gut-brain-vagina Connection, Stress And Sleep Impact On Intimacy, Melissa Slemp - Vaginal Estrogen, Menopause, Body Confidence, Health Coaching, Midlife Wellness, Justin Hai - Sleep, Cortisol, Tech Impact On Hormones, Routines, Weight Management, Dr. Nathalie Beauchamp - Biohacking, Aging, Sleep, Hormones, Exercise, Peptides, Red Light Therapy, Cheryl Gordon - Yoga, Breathwork, Emotional Eating, Nervous System, Mindfulness

midlife health, menopause, emotional eating, hormones, sleep, biohacking, yoga, breathwork, aging, wellness