Eat Better Food Today!

Eat Better Food Today! is a weekly health-focused interview podcast hosted by Ken Counihan. It features physicians, dietitians, authors, and industry leaders discussing nutrition, real foods, and sustainable farming, making it a strong venue for science-backed health storytelling and expert-based PR pitches. Booking opportunities exist for credentialed guests who fit the host’s longevity and food-is-medicine focus, with a preference for credible, audience-educating angles.

96 episodes, Weekly, 5.0 rating

<1k, Male, USA

ken@ebftoday.com

Thinking about making a lasting lifestyle change - but not sure where to begin? Welcome to the Podcast, Eat Better Food Today, where we believe that health and longevity begins with the food we eat. I'm Ken Counihan, and last year I had a serious health scare, which led me to explore, research, and break down what it is we are actually eating, and how to make a change, affordably - for good! I'm not a doctor but I have been reading and practicing healthier living with my wife and the help of the Cleveland Clinic for over a decade. This podcast will be an engaging and empowering vehicle to Inspire, Educate and Enable folks to Live a Healthier Life. We'll sit down with chefs, farmers, industry insiders, medical professionals, businesses, and patients, who will share their stories and add their insight into the most fundamental of health goals - to Eat Better Food Today! A percent of the profits from this Podcast will be put towards erasing child hunger, initially focused on the poorest suburb in America, East Cleveland in Ohio. So join me on this journey, where we'll explore every aspect of living better, living longer, through food, exercise, sleep, community, and purpose. Let’s learn together how to begin to Eat Better Food Today! Follow us now on Apple Podcasts, Spotify, our Eat Better Food Today website or wherever you enjoy your shows. Gratefully yours, Ken. This Podcast is a production of Sante Strategies, LLC. Sante translated is-Health Means Everything. This is the company I have started to begin this health and longevity journey, focused on food. Disclaimer: We are sharing our experiences on this Podcast. Please be sure to consult a medical professional. Website www.eatbetterfoodtoday.com

Ken Counihan

Health & Fitness, Arts, Food, Business, Society & Culture, Education

MD/DO, RD, PhD, authors, and senior leaders with established credibility in nutrition, medicine, or sustainable food systems

published books or research, leadership roles in reputable organizations, public speaking and media appearances, notable awards or recognitions, longstanding public or professional track record

Garrett Smith - Vitamin A Toxicity, Detoxification, Love Your Liver, Detox Pathways, Pavi Kundhal - Diets, Glp-1, Surgery, Weight Loss Mindset, Julie Ruelle - Ultra-processed Foods, Real Foods, Gococo App, Nutrition Education, Heidi Herman - Vegetables, Gut Health, Homesteading, Fermentation, Healthy Cooking, Kevin Pallaoro - Grass-fed Beef, Regenerative Agriculture, Soil Health, Animal Welfare

nutrition, longevity, real foods, ultra-processed foods, gut health, fermentation, grass-fed beef, regenerative agriculture, weight management, sustainability