WAIT, Let's Talk About That with Dr. Lee Long & Lila Pond

Dr. Lee Long, Lila Pond
llong@restorationcec.com

Booking Overview

This podcast helps listeners understand themselves so they can show up more authentically in relationships, with practical reflection prompts and the WAIT Framework. It also features real-life conversations (including anonymous guests) to model how people apply the method in the moment—useful for audiences interested in mental health–adjacent personal growth.

Metrics

42 episodes, Irregular, 5.0 rating
<1k, Neutral, USA
Instagram: 1.8k followers

Contact Information

Description

Ever feel like you’re losing yourself in your relationships? WAIT, Let’s Talk About That with Dr. Lee Long is a podcast for anyone ready to understand themselves and show up differently. Dr. Lee Long guides you with stories, insights, and reflection prompts so you can create more authentic, connected relationships and bring a healthy “me” to every “we.”The WAIT, Let's Talk About That with Dr. Lee Long podcast is intended solely for general informational purposes and does not represent the practice of medicine, therapeutic and psychiatric services, nursing, or other professional health care services. It also does not constitute the provision of medical, therapeutic or psychiatric advice, and no doctor/patient relationship is established. The information on this podcast and any materials linked from it are used at the user's own risk. The content provided through this podcast should not be considered a replacement for professional medical, therapeutic, or psychiatric advice, diagnosis, or treatment. It is important that users do not ignore or postpone seeking medical, therapeutic, or psychiatric advice for any health or mental health condition they might have, and should always consult with their health care professionals regarding such conditions.

Production Team

Host

Dr. Lee Long, Lila Pond

Categories

Mental Health, Health & Fitness, Alternative Health, Society & Culture, Self-Improvement, Relationships

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Varies; often likely to be a real listener/participant rather than a credentialed public figure. If non-anonymous guests are invited, they would likely be mental health/personal growth professionals or people with lived experience relevant to relational self-discovery.
Required Achievements:  
Published experience-based work or training in self-awareness/relationships (if applicable), Recognizable authorship/speaking background (possible but not indicated), Demonstrable lived experience applying self-reflection tools in relationships

Recent Guest Discussions

Anonymous guest - Applying The WAIT Method In Real Time To Relationship Fear Patterns (e.g., Wanting Love While Pulling Away)

Recent Topics

Relationships, Self Awareness, Emotional Regulation, Attachment, Therapy, Mindfulness, Identity, Communication, Boundaries, Personal Growth
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