True to Yourself

This show targets a spiritually-minded, wellness-focused audience and frequently features guests with clinical or energy-work credentials. For PR, propose guests who can bridge spirituality with mental health or holistic wellness; the host favors deep, practical insights. Booking opportunities exist primarily for external experts with credible credentials and clear, actionable takeaways.

30 episodes, Irregular, 5.0 rating

<1k, Female, USA

info@theancientway.co

Spiritual Growth and Self-Mastery for Healers Who Know You Can't Pour from an Empty CupReal stories from spiritual teachers, therapists, healers and holistic coaches navigating their spiritual awakening journey while serving others. True to Yourself explores the honest path of awakening spiritually through conversations with fellow practitioners who understand that spiritual growth requires both self-mastery and boundaries in relationships.Each episode features authentic stories and insights about balancing chakras, healing spiritually through shadow work, and developing the inner strength needed to serve from wholeness. You'll discover practical guidance from ancient wisdom including Ayurveda practices, Bhagavad Gita insights, and chakra healing techniques that help you stay true to yourself while supporting others.From managing a dysregulated nervous system to embracing forgiveness of yourself and others, these conversations offer both spiritual counseling wisdom and life coaching insights for empaths and intuitive healers ready to awaken their inner guru. Whether you're experiencing spiritual awakening stages or seeking deeper spiritual healing, this show supports your journey with healing affirmations, self-care practices, and the spiritual meaning behind authentic service.

Ananta Ripa Ajmera

Spirituality, Religion & Spirituality, Education, Self-Improvement

Clinical/psychology or wellness credentials; public-facing experts with topics on mental health or spiritual well-being

TEDx speaker (Dr. Rutherford), Published author/therapist, Public podcast presence, Energy/work healing certifications (Cheryl)

Cheryl Montanez - Heart Chakra Healing, Emotional Healing, Energy Work, Dr. Margaret Rutherford - High Functioning Depression, Emotional Suppression, Therapy

self-love, forgiveness, heart chakra, emotional healing, trauma, spirituality, chakra healing, Ayurveda, energy work, mental health