The Lumen Podcast
Lumen Podcast Team
security@lumen.me
Booking Overview
The Lumen Podcast features interview-style episodes with real people sharing personal health transformations, focusing on metabolism and practical wellness tips. For PR, it offers authentic, story-driven access to health-conscious audiences; guests with personal journeys or wellness expertise tend to resonate and can attract diverse media attention.
Metrics
22 episodes, Irregular, 5.0 rating
<1k, Female, USA
Instagram: 315.0k followers
Contact Information
security@lumen.me
Description
The Lumen Podcast brings you real conversations about metabolic health, helping you understand how your body works so you can make better decisions every day.
Created by the team behind Lumen, each season explores the science behind metabolism through stories, expert interviews, and practical tools.
Whether you’re looking to improve energy, lose weight, or build lasting habits, The Lumen Podcast is your guide to uncovering the hidden connections between your lifestyle and your metabolic health.
Listen in and discover how small shifts can create powerful change!
Production Team
Host
Lumen Podcast Team
Categories
Health & Fitness, Technology
Booking Intelligence
Booking Requirements
medium
Typical Credentials:
certified health/witness credentials in wellness, nutrition, or related field; or demonstrated lived expertise in metabolic health
Required Achievements:
published wellness content, built personal health journey with public impact, speaking engagements or community leadership in wellness
Recent Guest Discussions
Jo - Transformation Journey, Mindset, Lifestyle Changes, Nadia Ali - Disordered Eating, Biohacking, Traveling Health, Metabolic Flexibility, Maureen - Menopause, Weight Loss, Sustainable Lifestyle Changes
Recent Topics
metabolic health, weight loss, transformation stories, biohacking, travel health, menopause, real food, self-care, resilience, metabolic flexibility
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