The Flow Roll Podcast

The Flow Roll offers PR-accessible conversations that blend pop culture with real-world expertise in martial arts, health, and entertainment. Guests are credible professionals (doctors, athletes, coaches) and the show attracts a dedicated niche audience, making it favorable for targeted outreach. Booking-worthy guests tend to be practitioners or specialists with clear, transferable insights for sports, health, and pop culture audiences.

235 episodes, Irregular, 5.0 rating

<1k, Male, USA

theflowroll@gmail.com

The Flow Roll is an entertainment podcast. The topics are generally movies, TV, combat sporting events, and pretty much anything under the sun. In addition, guests will frequently come on the show to share insight into their area of expertise.

Edgar OtraVez, Lechuga, Fredo, Not-My-Cousin Dan, Cousin Primo

TV & Film, Sports, Health & Fitness, Society & Culture, Business

Professional practitioners with demonstrated expertise in their field (athlete/coach or medical professional)

professional accolades in their field, speaking engagements or teaching roles, published work or notable competition results

John Lawrence - Jiu Jitsu Burnout After 40; Drill Vs Spar; Making A Living Doing Jiu Jitsu, Dr Chris Sbertoli - Hip Mobility, Lactic Acid Buildup, Endurance, Recovery Regimen, Dr Nik - Optimizing Health For Athletic Training, Nef - AI Ethics, Capoeira Wisdom, Parenting, Martial Arts

martial arts, brazilian jiu-jitsu, combat sports, health & fitness, physical therapy, movies, anime, superhero, ai ethics, pop culture