The Feel Good Club for Working Moms

Tia Graham
tia@arriveathappy.com

Booking Overview

The Feel Good Club is a supportive, science-informed show for ambitious working moms who want to feel calmer, kinder to themselves, and more in control of their well-being. Expect practical tools plus relatable guest perspectives on self-compassion, mental health, and family-life rhythms.

Metrics

27 episodes, Weekly, 5.0 rating
<1k, Female, USA
Instagram: 1 followers

Contact Information

tia@arriveathappy.com

Description

New episode every Wednesday.You’re a perfectionist, high-achieving working mom who looks like you have it all together, but inside you feel stretched thin, guilty, and never quite enough—and this podcast is your antidote. You make over 6-figures and have childcare support, but struggle with self-doubt. The Feel Good Club Podcast with Tia Graham, mom of two, TED speaker, and best-selling author, gives you practical tools and honest conversations to help you prioritize your well-being without guilt, grow your career on your terms, and create deeper connection at home. Each week, you’ll hear from researchers, thought leaders, and ambitious moms just like you, plus short solo episodes where Tia guides you through simple, proven practices to quiet your inner critic and respond more calmly to the chaos of work and family life. Listen in to trade overwhelm for peace, perfectionism for self-compassion, and obligation for intentional, feel-good living.

Production Team

Host

Tia Graham

Categories

Self-Improvement, Education, Health & Fitness, Mental Health

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Researchers, thought leaders, clinicians, authors, or entrepreneurs with expertise in women’s mental health, parenting/sibling dynamics, stress management, habit change, and/or nervous-system/somatic regulation—often with a relatable working-mom lens.
Required Achievements:  
Published books or widely used frameworks/resources, Academic or clinical credibility in mental health/stress/wellbeing, Media presence (interviews, podcasts, TED-style talks) or established audience/community, Demonstrated results through programs, coaching, or evidence-based method development

Recent Guest Discussions

Natasha D'Anna - Self-care, Sibling Bonding, Time Management/delegation, Inner Critic/self-compassion, And Nervous-system/mental-health Coping Strategies For Working Moms.

Recent Topics

Self-compassion, Working-moms, Nervous System, Parenting, Wellness, Stress, Mindset, Mental Health, Self Care, Career
Get your clients booked on top podcasts

Try us risk free with a FREE 3 days trial.

Start Your Free Trial

Join hundreds of PR teams using Podseeker to pitch and land bookings