Terrain Theory

Terrain Theory features external guests in wellness, alternative medicine, and health-policy space. PR value lies in connecting with a curious, health-focused audience through notable practitioners and founders; booking success hinges on guests with compelling real-world impact and media-ready credentials. Expect a mix of health practitioners, wellness entrepreneurs, and policy advocates as interview guests.

183 episodes, Weekly, 4.8 rating

1k-10k, Neutral, USA

Instagram: 5.9k followers

30s Ad: 47 - 58, 60s Ad: 56 - 67, CPM Category: Health & Fitness

ben@terraintheory.net

Terrain Theory is hosted by Ben Hardy and Mike Merenda, two childhood friends on a journey to tear down the old fear-based germ theory paradigm and usher in a better, brighter approach to health and wellness. Discover interviews with guests from the alternative medicine space and find inspiration in real-life stories of Terrain Transformations. Reclaim agency and discover methods both old and new to improve and optimize your health and your terrain. You are your primary healthcare provider.

Ben Hardy, Mike Merenda

Alternative Health, Health & Fitness, Education, Self-Improvement, Society & Culture, Philosophy, Politics

Notable expertise in health, wellness, or policy; author, founder, or public-facing expert

books/publications, founding organizations, media appearances, speaking engagements

Dr. Shivani Gupta - Ayurveda, Mind-body Types, Personalized Health, Inflammation, Turmeric In Cellular Repair, Scott Berman - Dark Retreats, Wilderness Solitude, Retreat Evolution, Safety Considerations, Leah Wilson - Parental Rights, Health Freedom, Informed Consent, Privacy

Ayurveda, dosha, mind-body, turmeric, inflammation, dark retreat, stand for health freedom, parential rights, privacy, terrain theory