Quiet Reflections: On BPD Recovery

Niche mental-health recovery podcast with opportunities to book clinical experts. The show centers on DBT/trauma topics, offering a clear path for healthcare/education PR campaigns and expert voices for credibility and targeted reach.

30 episodes, Irregular, 5.0 rating

<1k, Female, USA

hello@averythequiet.com

New Episodes - AUG 05 Before getting a BPD diagnosis, I spent my life wondering what was wrong with me. Plot twist: My brain was doing everything it could to help me survive with big feelings. And survive, I did. If you feel deeply, but keep it all inside - you're not alone. This is a podcast for honest convos about recovery, trusting yourself, and taking control of your feelings rather than letting them drive. No shame or judgment. Just real talk, practical skills, and the kind of understanding you might not have found anywhere else. Your recovery journey is calling... 📞 Ready to listen?

Avery

Mental Health, Health & Fitness

Licensed mental health professional with expertise in BPD/DBT.

Clinical practice in mental health, Speaking engagements/workshops, Research or publications related to DBT or BPD

Dr Juliette McClendon - Boundaries Workshop; BPD Concepts; Boundary Setting; Therapy Strategies

BPD recovery, DBT, EMDR, trauma, boundaries, interpersonal effectiveness, self-worth, coping skills, therapy, mental health education