Let’s Talk Midlife Crisis Podcast

This podcast targets midlife women seeking practical wellness and relationship guidance, featuring credible guests who are authors, founders, or clinicians. It’s a strong PR channel for health/wellness, personal development, and lifestyle brands to place expert interviews with real-world frameworks, though paid opportunities are not prominently advertised. Booking appears to be moderately accessible, given the guest lineup of authors and founders.

82 episodes, Weekly, 5.0 rating

<1k, Female, USA

ashtra@letstalkmidlifecrisis.com

Welcome to Let’s Talk Midlife Crisis — the podcast that keeps it real about the messy, magical, and transformative season of midlife.Hosted by Traci and Ashley, two longtime friends navigating the highs and lows of perimenopause, menopause, relationships, careers, and everything in between, this show is your safe space to laugh, learn, and feel less alone.Now in our third season, we’re diving deeper into the conversations that matter most:Finding joy and balance in your 40s, 50s, and beyondThriving through the physical and emotional changes of midlifeTackling taboo topics with honesty and humorSharing expert insights, real stories, and practical tipsWhether you’re battling hot flashes, redefining what happiness looks like, or just trying to figure out your next chapter, we’ve got you.So pour yourself a glass (coffee, tea, or wine all count) and join us every week for candid conversations, laughter, and a reminder that midlife is not a crisis — it’s a chance to rewrite the script.🎙️ Subscribe now and let’s navigate this second act together.https://www.youtube.com/@Letstalkmidlifecrisis-mh2bf/videos

Traci, Ashley

Self-Improvement, Education, Health & Fitness, Society & Culture, Business, Careers

Professional credentials in health, wellness, psychology, or related fields; authors, clinicians, founders.

Published books, Notable speaking engagements, Media features, Founding a wellness/education program

Heidi Friedman - Love Lessons, Confidence, Boundaries, And Real Partnership, Nagina Abdullah - Midlife Bloating, Inflammation, Metabolism, And Protein Strategies, Dr. Becky Whetstone - Five-stage Model Of Marital Deterioration And Crisis Management, Karen Fabian - Teaching Confidence, Mindset, And Overcoming Performance Anxiety, Puran (Iamheart.org) - Heart Rhythm Meditation, Breath And Heart Practice

Self Improvement, Holistic Wellness, Parenting, Spirituality, Fitness & Nutrition, Midlife, Menopause, Relationships, Mindfulness, Yoga