Glow Up and Show Up
Mary Lacey Banks
marylaceybanks@gmail.com
Booking Overview
Glow Up and Show Up features host Mary Lacey Banks guiding personal development and lifestyle conversations with guest creators. For PR, the show offers booking opportunities with rising female creators who can provide relatable storytelling and brand-building insights, though the guest roster is currently limited.
Metrics
59 episodes, Irregular, 5.0 rating
<1k, Female, USA
Instagram: 1.1k followers
Contact Information
marylaceybanks@gmail.com
Description
Welcome to Glow Up and Show Up, the podcast for the girlies who are ready to stop numbing and start becoming.
I’m your host, Mary Lacey Banks: former party girl turned podcaster, speaker, and your personal hype woman for the biggest glow up of your life.
The glow up isn’t a trend. It’s not a diet. It’s a mindset. A lifestyle. A lifelong journey of becoming who you were always meant to be.
Each week, I share coaching, honest conversations, and Glow Work to help you create a life that feels as good on the inside as it looks on the outside.
Let’s glow, babygirl. ✨
Production Team
Host
Mary Lacey Banks
Categories
Self-Improvement, Education, Health & Fitness, Society & Culture, Business, Careers
Booking Intelligence
Booking Requirements
low
Typical Credentials:
Public-facing content creators with an engaged audience and a relatable personal story
Required Achievements:
built a community on social media, authentic storytelling around personal growth, brand collaborations or monetization, authored content or courses (optional)
Recent Guest Discussions
Brianna (LadyB) - Viral Branding, Social Strategy, Confidence On Camera, Elizabeth Kennington - Shopping Addiction Recovery, Confidence, Rebuilding
Recent Topics
Personal Growth, Mindset, Confidence, Branding, Fashion, Style, Influence, Creators, Wellness, Habits
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