A Little Bit A Lot

Kristen, Lily
lotlittlepodcast@gmail.com

Booking Overview

A Little Bit A Lot is a weekly, personal pop-culture-and-life podcast hosted by Kristen. She mixes nostalgia with candid takes on mental health, adulting, and self-discovery—so PR angles that connect culture, identity, and everyday wellbeing tend to fit best.

Metrics

112 episodes, Weekly, 5.0 rating
<1k, Female, USA
YouTube: 883 subscribers, Instagram: 1.4k followers

Contact Information

lotlittlepodcast@gmail.com

Description

Welcome to the world of A Little Bit A Lot, hosted by Kristen, a 2x Black Podcasting Awards nominee!

Join me as I dive into everything from the shows and music we grew up on (shoutout to early 2000s nostalgia) to the real life stuff we're all still figuring out like mental health, adulting, and self-discovery. Whether I'm breaking down a wild pop culture moment or getting personal about what's been on my mind, it's always honest, relatable, and a little chaotic (in the best way).

New episodes every Friday.

Production Team

Host

Kristen, Lily

Categories

Comedy, Society & Culture, Entertainment News, Personal Journals, Self-Improvement

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Credible, relatable voices connected to mental health/wellbeing, relationships, personal development, and/or culture/community; could be authors, licensed practitioners, coaches, therapists, or mainstream-adjacent creators who can speak in an honest, accessible way.
Required Achievements:  
Published work (book, newsletter, or creator platform), Clinical or professional standing in wellbeing/mental health/relationships (if applicable), Community impact via content or programming, Recognition in podcasting/creator spaces

Recent Guest Discussions

Lily (Lilys Little Life Corner) - Am I The A**hole (aita) Reddit Stories Involving Family Cut-offs, Awkward Ex Dynamics, Standing Up For A Marriage, And Workplace PTO Drama

Recent Topics

Mental Health, Self Discovery, Adulting, Relationships, Pop Culture, Nostalgia, Wellness, Identity, Comedy, Community
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