Complex Kids, Simple Solutions

Michelle Choairy

michellechoairy@gmail.com

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Booking Overview

Complex Kids, Simple Solutions helps parents of neurodivergent and medically complex children break down overwhelming challenges into practical, actionable strategies. The show spotlights expert guidance—often around nervous system regulation, executive functioning, and ADHD-related needs—so parents can feel supported while advocating effectively for their kids.

Metrics

Episodes: 55

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: <1k

Gender skew: Female

Location: USA

Contact Information

michellechoairy@gmail.com

For verified host and producer emails, sign up to view.

Host

Michelle Choairy - Seasoned advocate and a mom raising a complex child; hosts Complex Kid, Simple Solutions to deliver clear, actionable strategies for parents navigating neurodivergent and medically complex needs. H...

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Professionals or practitioners who directly serve neurodivergent and medically complex children/parents—e.g., meditation/breathwork facilitators focused on nervous system regulation, ADHD/executive-functioning coaches, occupational therapy-adjacent practitioners, or founders of parent- or family-centered programs with a root-cause model.
Required Achievements:  
Relevant client-facing practice or program (coaching/therapy-adjacent services), Published expertise via website/LinkedIn and/or measurable program outcomes, Specialized focus (ADHD, executive functioning, autism parenting support, nervous system regulation)

Recent Guest Discussions

Tam Taouss - Nervous System Regulation For Parents; Meditation And Breathwork For Burnout/anxiety And Coping During Meltdowns; Healing As Part Of Helping A Child Heal

Kamy Moussavi - ADHD, Dopamine, And Food Cravings/weight Challenges; Family-centered Behavior Change (nutrition, Sleep, Tech Use, Movement, Emotional Regulation); Root-cause Framing For Weight And Emotional Eating

Tiara Brumberg - Why “clean Your Room” Fails (executive Functioning In Real Life); Task Breakdown, Specificity, Motivation; Reframing Behavior As Overwhelm; Connecting Adhd/executive Functioning And Learning Differences; Guidance For IEP Goals And Parenting Regulation

Recent Topics

Neurodivergence, Autism, Adhd, Executive Functioning, Parenting

Episodes

Here's the recent few episodes on
Complex Kids, Simple Solutions
:

Tam Taouss — Why Parents of Complex Kids Need to Heal Too

May 23, 2026

In this deeply calming and emotional conversation, Michelle sits down with meditation and breathwork teacher Tam Taouss to talk about something so many parents of complex kids desperately need… nervous system regulation.Tam shares her personal journey parenting her autistic daughter through intense daily meltdowns, anxiety, exhaustion, and survival mode—and how meditation and breathwork completely changed the way she showed up as a mother.Tam shares:• What it feels like to live in constant fi...

Kamy Moussavi — The Hidden Link Between ADHD, Dopamine, and Food

May 15, 2026

Kamy Moussavi — The Hidden Link Between ADHD, Dopamine, and FoodIn this fascinating and eye-opening conversation, Michelle sits down with Kamy Moussavi, founder of Step Together, to explore a topic that affects millions of families but is rarely discussed: the powerful connection between ADHD, dopamine, food cravings, and childhood weight gain.Kamy shares his own journey as a child with undiagnosed ADHD and explains why excess weight is often not the real problem—but a symptom of something mu...

Tiara Brumberg — Why “Clean Your Room” Doesn’t Work (And What Executive Functioning Really Means)

May 06, 2026

In this honest, practical, and deeply relatable conversation, Michelle sits down with occupational therapy assistant and ADHD coach Tiara Brumberg to unpack what’s really going on behind behaviors parents see every day… and why so many of our kids aren’t actually being difficult—they’re overwhelmed.This episode hits home in a real way—because it’s not theory. It’s the daily reality of parenting complex, neurodivergent, and special needs kids.Tiara shares:Why “simple” instructions aren’t actua...

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